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»
Easy AB™ System
» Body
Workouts
»
Testimonials
» FAQs
» Money
Back Guarantee |
EASY AB™ SYSTEM ^ Top
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BODY
WORKOUTS ^ Top
The handle bars have 4 positions you can
adjust.
Adjust the arms in the higher position for
easier sit ups. As you adjust them closer
to you, it will increase the intensity of
the exercise. This allows you also to target
the different areas of your abs. It is important
to adjust head rest up and down so your
neck rests comfortably on the padded area.
Choose from one of the four selections.
Your head should never be raised
more than 12 inches of the floor.
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1. Rest head on padded head
rest, with your face towards the ceiling.
Make sure the arch of your back follows
the curve of the Easy ABâ„¢. Place your hands
comfortably on the upper part of the handle
bars.
2. Keep knees bent and
feet hip width apart. (this is start position)
3. Keeping your neck and shoulders
relaxed, contract your abs and use your
arms to help raise up into “crunch†position.
4. Lower to start position and repeat
for 10–15 reps.
1. Rest head on padded head rest, with
your face towards the ceiling. Make sure
the arch of your back follows the curve
of the Easy ABâ„¢. Place your hands comfortably
on the upper part of the handle bars.
2. Keep knees bent and feet together,
start twisting from your hips and place
knee on the floor, try and keep both knees
together. (this is start position)
3.
Keeping your neck and shoulders relaxed,
contract your abs and use your arms to help
raise up into “crunch†position.
4.
Lower to start position and repeat for 10–15
reps.
5. Twist legs to alternate
side and repeat steps 1–4.
1. Rest head on padded
head rest, with your face towards the ceiling.
Make sure the arch of your back follows
the curve of the Easy ABâ„¢. Place your hands
comfortably on the upper part of the handle
bars.
2. Bend your knees into
a 90° angle. (this is start position)
3. Keeping your neck and shoulders
relaxed, contract your abs and use your
arms to help raise up into “crunch†position.
4. Lower to start position and repeat
for 10–15 reps.
1. Rest head on padded
head rest, with your face towards the ceiling.
Make sure the arch of your back follows
the curve of the Easy ABâ„¢. Place your hands
comfortably on the upper part of the handle
bars.
2. Keep legs straight,
raise legs towards ceiling, flex feet so
your heels are facing the ceiling. (this
is start position)
3. Keeping
your neck and shoulders relaxed, contract
your abs and use your arms to help raise
up into “crunch†position, think about your
body creating a “u†shape.
4.
Lower to start position and repeat for 10–15
reps.
1.Rest head on padded head rest, with
your face towards the ceiling. Make sure
the arch of your back follows the curve
of the Easy ABâ„¢. Place your hands comfortably
on the upper part of the handle bars.
2. Keeping knees slightly bent, raise
legs towards ceiling, cross feet at ankles.
(this is start position)
3. Keeping
your neck and shoulders relaxed, contract
your abs and use your arms to help lift
slightly off the floor (about 2â€) and hold
it this position for 5 seconds.
4.
Lower to start position and repeat for 10–15
reps.
1.Rest head on padded head
rest, with your face towards the ceiling.
Make sure the arch of your back follows
the curve of the Easy ABâ„¢. Place your hands
comfortably on the upper part of the handle
bars.
2. Bend your knees into
a 90 degree angle. (this is start position)
3. Bring one leg in towards your
chest and at the same time extend the other
leg out away from you, at the same time
keep your neck and shoulders relaxed, contract
your abs and use your arms to help raise
up into “crunch†position.
4.
Always bring knees back into a 90 degree
angle before alternating legs.
5.
Repeat for 10–15 reps.
1.Rest head on padded head
rest, with your face towards the ceiling.
Make sure the arch of your back follows
the curve of the Easy ABâ„¢. Place your hands
comfortably on the upper part of the handle
bars.
2. Press soles of feet
together, letting knees fall towards the
floor. (this is start position)
3.
Keeping your neck and shoulders relaxed,
contract your abs and use your arms to help
raise up into “crunch†position.
4.
Lower to start position and repeat for 10–15
reps.
Important
For great looking abs, in addition
to using the Easy AB™, always maintain
a healthy diet to reduce body fat and drink
plenty of water. |
TESTIMONIALS ^ Top |
 Janae´
Nobel
One of the World´s top personal
fitness trainer and expert
"The Easy AB™ is a great product
to help you isolate your abs so that you
can get the nice six-pack. It is a well
engineered product . It is designer to last
and it really helps you target your abs." |
 Lisa
Barrier
"Easy AB™
has been the best product to come into my
life in years. Now, I am able to slide the
Easy AB™ out from underneath my bed,
do five minutes of exercise, keep my stomach
flat like before I ever had my son, and
slide it underneath my bed without ever
having the stress of going to the gym."
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 Erin
Northway
"I have lost an
inch-and-a-half already so far using the
Easy AB™ and just a little bit of
time everyday and now I can actually fit
into those pants that I have been wanting
to get into." |
 Josh
Smith
Professional Model
"The Easy AB™ is the tool of
my trade!" |
 Rich
Anderson
Personal Trainer
"What is great about the Easy AB™
machine is that it separates itself from
all the other machines on the market. In
that, with all the different adjustments
in the lumbar support we can isolate different
areas of the abdominal, the low back, the
obloquies." |
FAQs ^ Top |
Which
parts of the body does it workout?
Easy AB™ helps you workout all the
different parts of your abs this includes:
transverse abdominus, internal obliques,
external obliques, and rectus abdominus. |
What
exercises can I do?
Easy AB™ comes with a warm up and
exercise routine. This will help you achieve
the abs you have always wanted! For now,
check out the Workouts
heading to see a sampling of exercises. |
What
if I have a health problem, such as a back
injury?
Please always consult a doctor before using
any type of exercise equipment. |
Is
it hard to setup?
Easy AB™ comes already assembled,
there is no set up. |
How
much does it weigh?
12.4 lbs |
What
if I want to return it?
You have a full 15 days to try it out, if
you are not thrilled with results simply
send it back and we will refund your money
less the shipping and handling. |
MONEY
BACK GUARANTEE ^ Top |
We are so confident
about the exceptional quality of Easy
AB™ that we are offering
a fifteen days money back guarantee to our
customers i.e if you are not completely
satisfied with its performance, then you
can simply return it and take back your
money less shipping and handling charges.
So, place your online order right now on
this website or call at our Toll Free Number
0800-12333 to procure your very own Easy
AB™ avail a Fifteen Days
Money Back Guarantee and above all a Free
Home Delivery. |
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